Shape - 健身

Labmobil健康塑身2019-06-12

價格：免費

更新日期：2019-06-12

檔案大小：191.9 MB

目前版本：2.7.1

版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

敘述：Fitness and Training

支援語言：英語

Welcome SHAPE!

We are proud to announce you SHAPE, a product of our professional engineering and fitness team.

SHAPE provides hundreds of video workouts, a wide range of exercises (1500+ exercises), many ready-built workout programs, 1m+ recipes, workout builder tool and many other features. You will find in this app whatever you need about fitness. Lets talk a bit about features of SHAPE.

◆ PERSONALIZED WORKOUT PLAN

Get your personal workout plan according to your physical and motivational goals within more than hundreds of exercises. No matter if you are a professional athlete or just getting started, you can find a workout that meets your goals.

◆ SINGLE AND TARGETED WORKOUTS

If you don't want to join a program, we have single workouts for you, according to their difficulty level and working muscles. Or you can simply choose body parts to work on and duration to join a workout class lasting from 7 to 45 minutes.

- Workout types: Strength, Toning, HIIT, Cardio, Flexibility, Equipment, Quick, Athletes

◆ 1M+ RECIPES WITH NUTRIENTS

Find the best food that you needed amongst thousands of recipes. From now on it’s very easy to cook and track its nutrients. Check the daily nutrient values of the food you are about to cook. Don't forget, proper eating has the same importance as the workout you have done.

◆ EXERCISE and WORKOUT LOGGER

Log your workout at home or gym. Also you can individually log exercises for any date you want. So, if you you miss a log, add it later. The app will automatically arrange exercises in order and start timer for you after you start a workout and fitness exercises.

◆ LARGE EXERCISE LIBRARY

- Bodyweight exercises and workout classes

- Dumbbell & Kettlebell exercises and workout classes

- Ball exercises and workout classes

- Band exercises and workout classes

- Largest workout and fitness exercises library

◆ APPLE WATCH SUPPORT

Track and navigate your workout with your Apple Watch. You can simply track your workout on your Apple Watch seeing the image of the current exercise and your heart beat. SHAPE allows you to move to the next or previous exercise and pause or stop your workout from your watch.

◆ SIRI SUPPORT

Do you need a hands-free experience during your workout and fitness exercises? Here you go! You can pause, start, resume or end your workouts with the help of Siri. What you need to do is turn on Siri and use keywords.

◆ HEALTH APP

Sync your workouts to Apple Health app. For Apple Health, you can allow SHAPE to save workouts, energy burned, weight and heart rate.

◆ SHAPE YOURSELF!

Now it's your turn. What you should do is just start being active and see results in 30 days with SHAPE. We will provide you all the motivation and knowledge you need during this journey. So, have your notifications on and keep in touch!

SUBSCRIPTION & PRIVACY POLICY & TERMS

SHAPE is free to download. You can unlock pro features with monthly, 12-month based subscriptions or with forever package. A Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. You will be charged to iTunes Account at confirmation of purchase.Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

TERMS AND SERVICE & PRIVACY POLICY

http://www.shapeapp.info/privacy-policy-terms-conditions/